December 6th 2012, 14:37
Only around 10 per cent of Britons take their health seriously; the rest rely on medicine. In other words, just one in 10 of us take responsibility for our well-being by eating plenty of fruits and vegetables every day and adopting a healthy lifestyle while the vast majority eats a nutrition-free diet and expects their ills to be sorted out by a 'magic bullet' pharmaceutical.
Most people fall woefully short of the modest five-a-day set by our health guardians, and even this is barely adequate to maintain reasonable health. A recent study from the University of Warwick has found that the healthiest and happiest are eating at least seven portions of fruits and vegetables every day, but just 10 per cent of us are doing that. A quarter of the population barely manages to eat even one portion.