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Mind over illness

Lynne McTaggart set out to test whether thoughts can affect scientific targets in lab experiments, but then discovered that many of the effects were rubbing off on the participants as well.

Healing cancer in the kitchen

Both Ivan and Beth Misner have fought cancer with a variety of alternative methods, but the mainstay of the 'Misner Plan' is an anticancer diet with mouth-watering, healing recipes

Strong in the knees

Look after your body's largest joints with these simple stretching and strengthening exercises, says Charlotte Watts.

Thalidomide: the drug that won’t go away

Young women are still taking the drug that caused thousands of birth deformities more than 50 years ago

There's the rub

Doctors just think of the fascia as a simple wrapper over muscles, but as Cate Montana discovered, many therapists are proving that it's the key to pain relief—and more.

Latest news

NEWS Sudden steep rise in 'fume events', the airline industry's best-kept secret

October 19th 2017

It's been one of the airline industry's best-kept secrets, but even their efficient PR methods have been unable to keep a lid on the sudden escalation of fume events—when jet oil gets into the cabin, causing sudden dizziness or fatigue—that have been happening this month.

NEWS Heart enlarges when you don't eat your greens

October 18th 2017 /

Most of us know that vitamin K is important for maintaining cardiovascular health—but now researchers have discovered why. People who don't eat their greens and vegetables, which are rich in the vitamin, change the physical structure of their heart.

NEWS Drink 3 pints of water a day to halve risk of UTIs recurring

October 16th 2017

Women who suffer from frequent bouts of UTIs (urinary tract infections) should start drinking around three pints (1.5 litres) of water every day. It halves the chances of the problem recurring.

NEWS Put oil on vegetables and greens to unlock their nutrients

October 13th 2017

We all know we need to be eating our greens—but their full health-giving properties are unlocked when we sprinkle some oil on them first.

NEWS Don't eat your meat rare when you get old

October 12th 2017

If you like to eat your meat rare, you may want to cook it a little while longer as you get older. Our body loses its ability to extract the nutritional goodness from rare meat once we reach the age of 70 or so, a new study has discovered.

Latest features

FEATURE Mind over illness

Lynne McTaggart set out to test whether thoughts can affect scientific targets in lab experiments, but then discovered that many of the effects were rubbing off on the participants as well.

FEATURE Healing cancer in the kitchen

Both Ivan and Beth Misner have fought cancer with a variety of alternative methods, but the mainstay of the 'Misner Plan' is an anticancer diet with mouth-watering, healing recipes

FEATURE Strong in the knees

Look after your body's largest joints with these simple stretching and strengthening exercises, says Charlotte Watts.

FEATURE Thalidomide: the drug that won’t go away

Young women are still taking the drug that caused thousands of birth deformities more than 50 years ago

FEATURE There's the rub

Doctors just think of the fascia as a simple wrapper over muscles, but as Cate Montana discovered, many therapists are proving that it's the key to pain relief—and more.

FEATURE Back to life - How I beat endometriosis

Endometriosis forced Shireen Masani to give up work and put her life on hold. But a healthy new diet changed everything


FEATURE Coughing up a solution

October 2017 (Vol. 28 Issue 7) /

Holistic vet Dr Rohini Sathish has a variety of drug-free ways to prevent and treat kennel cough

Previous features

FEATURE Reversing the irreversible

September 2017 (Vol. 28 Issue 6) /

The soaring rate of sugar disease comes with a brutal price tag: lives, limbs, poor health and high hospital bills. Celeste McGovern looks at evidence-based ways to put the epidemic in reverse

FEATURE Moving through a bad time

September 2017 (Vol. 28 Issue 6) /

Traumatic experiences tend to stay stuck in your body as well as your mind. Charlotte Watts demonstrates how to regain a sense of safety

FEATURE Healed from head to toe

September 2017 (Vol. 28 Issue 6) /

Here are WDDTY's nine best ways to beat a case of gout

FEATURE How I beat psoriasis - Saving my skin

September 2017 (Vol. 28 Issue 6) /

Hanna Sillitoe,38, suffered for years with painful, itchy psoriasis—until she discovered the healing power of food.

FEATURE Don't let them eat cake

September 2017 (Vol. 28 Issue 6)

New research suggests that a diet that drastically restricts carbs could be an effective way to reverse cancer

FEATURE Stop the fight

September 2017 (Vol. 28 Issue 6)

Holistic vet Rohini Sathish shares her top tips for dealing with cat-to-cat aggression

FEATURE The dangers of bottled water

September 2017 (Vol. 28 Issue 6) /

In order to drink pure water, most of us are spending more on bottled water than petrol. But, as Cate Montana discovered, many brands of bottled water are being linked to cancer

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