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Questions from readers

Menopausal symptoms - More plant remedies for the menopause * Gamma-oryzanol. This naturally occurring mixture of the plant chemicals sterols and ferulic acid esters has proved effective for reducing menopausal symptoms in 40 perimenopausal women, taken at a d... Chronic nosebleeds Q My son suffers from recurrent nosebleeds, which I am quite anxious about. I don’t know what is causing them. Can anyone help? - A.D., Norwich Menopausal symptoms Q My life is being made hell by hot flushes and night sweats. I am 50 years old and reluctant to take HRT. And now all the herbs have been discredited. Can you recommend any natural ways to combat the... Artificial tears Q Ever since I’ve had LASIK surgery, I’ve suffered from dry eyes. My doctor has given me some eye lubricants that help, but I’m nervous about what they contain. Can you tell me if they are dangerous?... Artificial tears - Ways to make your eyes wetter * vitamin A, the premier vitamin for eye health. Suggested dosage: 10,000 IU/day, plus at least 400 IU/day of vitamin D. Also, increase your intake of vitamin A-rich foods like eggs and fish like salm... Floaters in the eye Q I have several ‘floaters’ in my right eye that are quite irritating. I am very shortsighted and middle-aged, so am at high risk for this condition. The opticians have advised no cure. Are they dange... Sunlight and sunbeds Studies are beginning to highlight the importance of sunlight as a cancer fighter, yet those of us who live in Northern Europe get virtually no sunlight for up to six months of the year. While we can... Crohn’s disease treating crohn’s naturally * Diet: Many Crohn’s sufferers have benefitted from a diet that’s high in fibre and low in sugar (Gastroenterology, 1987; 92: 1483). Avoid polyunsaturated fats, and foods that contain the amino acids... Crohn’s disease: causes and treatment My niece, aged 10, has been diagnosed with Crohn’s disease. It worries me that she will be taking immunosuppressant drugs for six years. I believe she developed the condition after being regularly exp... Tinnitus and ear syringing Q My husband has suffered a constant ringing in his ears since he had them syringed. Has the syringing caused the problem, and what can he do about it? - B.W., Nottingham

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Blog Speak

31 May 2013 | Adverse Reactions (Caitlin Hubbard)

A Long Shot

L ast January, after sustaining an injury to one knee during a particularly heated hockey match, our 16-year-old daughter Anya, a sports scholar, was handed the diagnosis most dreaded by athletes of a... more »

30 Apr 2013 | Adverse Reactions (Caitlin Hubbard)

Back to the future

When Lynne’s mother was 24, her dentist unwisely extracted a tooth while she had the flu. Within days her neck had ballooned with a streptococcal infection and she was rushed to hospital. Lynne&... more »

8 Feb 2013 | Adverse Reactions (bshubbard)

They're not even wrong

There’s a breathtakingly ignorant comment that has done the rounds of late, and it goes like this:   there are only two types of medicine, that which works and alternative medicine.   ... more »

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Forum Discussions

11:16 | Health Conditions (KiwiGal)

Re: How to reduce Blood Pressu...

sorry - you know I meant spLeen...   more »

11:16 | Health Conditions (KiwiGal)

Re: How to reduce Blood Pressu...

Do be careful with mixing too many things at once; even herbs can react against each other. For immediate relief of panic attacks etc. go to: www.bodytalksystem.com and follow the instructions for doi... more »

11:09 | Health Conditions (KiwiGal)

Re: Advice needed on Sjogren's...

This is a case for energy medicine, such as BodyTalk (www.bodytalksystem.com). There is no point in treating symptoms as there is an underlying imbalance which could be emotional, mental, physical or ... more »

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