Proof Reports

The best prostate supplement

A number of herbal and vitamin supplements claim to provide relief for an enlarged prostate (also known as benign prostatic hypertrophy, or BPH), a non-cancerous condition that affects over 50 per cen... more »

The best glucosamine

The last several years have seen a revolution in the treatment of arthritis with the discovery that cell communication takes place through carbohydrates (sugars) attached to amino acids in the protein... more »

Meals in a glass: the best and healthiest replacement meals

The idea that humans can get all the nutrition they need in a pill or a drink has been the stuff of science fiction for decades. Today, life is imitating art, with many companies claiming to produce p... more »

The best and safest home cleaners

Most of us would agree that advances in home hygiene have been responsible for better health all round. But few people are aware that household cleaning products are anything but good for human health... more »

The best one-a-day vitamin

All of us dream about magic bullets - the one single thing that is going to be the key to health. Perhaps the best embodiment of this idea is the all-in-one multivitamin and mineral supplement. These... more »

Colloidal silver: the ultimate bug buster

As antibiotics become more and more ineffective, the search is on for another effective way to fight infections. Our forefathers had such a cheap and effective tool - the metal silver - but this was d... more »

Not-so-healthy eating: the trouble with soy

For four days during the Third International Soy Symposium, held in Washington, DC in November 1999, well-funded scientists who gathered in the nation’s capital made presentations to an admiring press... more »

Natural diet products: are there heavyweights?

At any given time, as much as 50 per cent of the population is on a diet. Yet, surveys show that we are getting fatter, not leaner. No one could deny that taking an appetite suppressant to lose weigh... more »

Menopause: making a painless transition

The climacteric is generally used to describe the 15-year period during which menstruation eventually ceases. Around this fulcrum will be a number of physical and psychological symptoms. more »

Alternative ways to keep the prostate healthy

If you are a man aged between 40 and 59, you have a 50 to 60 per cent chance of having benign enlargement of the prostate gland. Prostate problems - enlargement, infection and cancer - are on the ris... more »

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