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Alternatives to soy milk

Re soy (WDDTY vol 16 no 8), my wife and I never normally eat soy products. What does concern us is that soy milk in our tea is an integral part of our diet. more »

Trusting the process

It all began with a fever. So begins The Year of Magical Thinking, Joan Didion’s extraordinary account of the events of 2003 and 2004, and memoir of her marriage to writer John Gregory Dunne. more »

After the season of cheer and beer, Comes champagne and the New Year. You’re sailing high, you’re feeling bold. A fortnight later, you feel queer, Somehow lose your immune veneer. You start to s... more »

Heart attack - Find out if you’re at risk

Want to know if you’re at risk from a heart attack? Forget the BMI (body mass index), a measure based on your height and weight and, instead, use your waist-to-hip ratio. Scientists have found that th... more »

Preventing tooth decay naturally - Cavity-causing drugs

Saliva is the body’s first line of defence against tooth decay. It neutralises acids in the mouth, and washes away sugars and other cavity-promoting substances. Saliva also contains minerals like calc... more »

Artificial tears - Ways to make your eyes wetter

* vitamin A, the premier vitamin for eye health. Suggested dosage: 10,000 IU/day, plus at least 400 IU/day of vitamin D. Also, increase your intake of vitamin A-rich foods like eggs and fish like salm... more »

Homeopathy - Better than drugs for chronic conditions

Homeopathy helps to relieve chronic conditions, a new study has found. Researchers tracked around 6500 patients with chronic health problems for six years, and discovered that homeopathic remedies hel... more »

Otc antacids - Linked to killer stomach bug

The gastrointestinal bug Clostridium difficile is running rampant through hospitals in the UK, mainly because hygiene standards are too low. Antibiotics are also ‘inappropriately’ given, and doctors a... more »

Blepharitis

I suffer from blepharitis, which is an inflammation of the eyelash follicles and eyelids. It appears to be getting worse, and eyedrops do not help. My eyes always seem dry, itchy, tired and red, espec... more »

Therapy for psychosomatics

I am a research psychologist and psychotherapist. I liked ‘Finding the cancer soul’ (viewpoint in WDDTY vol 16 no 7) very much. Indeed, it speaks of certain ‘truths’ about cancer. more »

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Blog Speak

3 Nov 2009 | Lynne McTaggart - Wh... (jowddty)

The poisoned generation

Perhaps the most underappreciated health scandal in modern times is the fact that, every day, we are all subjected to some 80,000 drugs—virtually all of which have not undergone a single regulat... more »

23 Oct 2009 | Health from your Gar... (bshubbard)

Your good health is down to yo...

One thing is sure in this world: only you can establish total wellness and health. Unless you want it, and are sufficiently motivated to gain it and keep it, no amount of outside support will su... more »

1 Oct 2009 | Lynne McTaggart - Wh... (jowddty)

DNA: it's not destiny

When we become ill, most of us lay the blame at the feet of our ancestors: my heart problem is like dad’s, who had a dicky ticker; I’m likely to get breast cancer because it’s what m... more »

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