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5-HTP: Nature’s happy pill? The claims are tempting and the studies promising for this popular supplement Menopausal symptoms Q My life is being made hell by hot flushes and night sweats. I am 50 years old and reluctant to take HRT. And now all the herbs have been discredited. Can you recommend any natural ways to combat the... Healthy, oldest and wisest A long and healthy life does not just depend on your genes, but also on good habits. Indeed, the US National Institute on Aging has sent a group of demographic researchers to places where people live... Pet allergies: keep them at bay the natural way Home improvements Reducing your exposure to allergens can reduce your symptoms (Ann Allergy Asthma Immunol, 2003; 91: 189-94): Pet allergies: keep them at bay the natural way Some 10-15 per cent of us suffer from pet allergies or ‘perennial allergic rhinitis’. Contrary to popular belief, it is not the animal’s fur that causes these reactions, but rather the allergens in it... Mouth ulcers How can I prevent or cure mouth ulcers? I’ve had them now and again since childhood, but they seem to be much more frequent now that I’m in my mid-30s. It would be great to know what’s causing them. -... In praise of vitamin c I was glad to see you write about some of the benefits of high-dose vitamin C (WDDTY vol 16 no 11). It’s very sad that drug-company propaganda has made people more afraid of natural remedies than drug... Body scans: a bombshell - Body scans: a bombshell The latest craze in preventative medicine is a whole-body scan, which subjects you to vast amounts of radiation, with no clear benefit over safer techniques like thermal imaging. Menopausal symptoms - More plant remedies for the menopause * Gamma-oryzanol. This naturally occurring mixture of the plant chemicals sterols and ferulic acid esters has proved effective for reducing menopausal symptoms in 40 perimenopausal women, taken at a d... Infantile eczema My seven-month-old granddaughter has developed a severe case of eczema, particularly on her neck and trunk. It is predominantly dry but, during moments of distress, it has wept liquid. Can anyone sugg...

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Blog Speak

11 Jan 2012 | Adverse Reactions (bshubbard)

When miracles happen

Praying for another’s wellbeing is problematic, even at this time of year when our thoughts might turn to miracles and healings of the sick. It’s not a problem for the sender or rec... more »

7 Dec 2011 | Jill Purce (bshubbard)

Chanting for health

Using our voices has always been the key to healing and transformation in traditional cultures, and was a major contribution to a healthy community in our own – until we stopped. Having pioneere... more »

6 Dec 2011 | Adverse Reactions (bshubbard)

It's an ill wind

The West is going through financial turmoil. Its governments are bankrupt, and are being forced to cut back on public expenditure. For David Cameron’s UK government, the National Hea... more »

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Forum Discussions

03:19 | Drugs and Side Effec... (t.wo..1.1.2.2334.45566@gmail.com)

the footwear is genuinely from...

Therefore, cellulite treatments that basically work will have to target shallow fat techniques. Effective ones I realize of will be mesotherapy, endermologie, along with acoustic wave therapy. How Acc... more »

17:03 | Health Conditions (jollylady)

Hemorrhoids (Piles) - Any advi...

I've recently come across reference to commercial treatments e.g., `HemClear' and `Avatrol'. The hyperbole around these products makes me want to reach for my wallet but, does anyone have ... more »

15:55 | Health Conditions (apokane)

Re: arrythmias

Yes doing that too but grateful for any info and experience. A more »

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Two months ago I could barely walk more than 50 yards or stand in the queue at the Post Office. Chronic lower back pain was the problem...now, thanks to you, I ramble and cycle miles and miles without pain. - R.P., Norwich

I was told I had glaucoma and was going blind. I developed a diet and supplement programme based on your information, and two months later I had my eyes examined again, and there was no sign of glaucoma any more. - G.R., Edinburgh

My husband was given three months to live two years ago due to prostate cancer. By reading the information you provide, I contacted the right people and he started an alternative therapy. It succeeded and he was later told that he was clear of cancer. Thank you for being you. - M.R., Dyfed

Instead of suffering from asthma, unwillingly forced into the last-ditch resort of taking steroids in order to have any sort of livable life, I am virtually free of it and, to boot, have lost a surplus two stone. This is all attributable to your informative publications. - M.B., Cornwall

Recently my mother-in-law was diagnosed with breast cancer. I cannot tell you how encouraging your newsletter was to the whole family...she is faring well and confident she is making the right decisions thanks to your timely advice. - J.B., Jersey

Several years ago I was diagnosed with multiple sclerosis...a chance discussion put me on the track of your publication, which linked MS-type symptoms with the Pill I’d been taking. Had I listened to my GP and neurologist I would probably be in a wheelchair. Thank you for saving my life. - D.J., Norfolk

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