How You Beat Arthritis

Arthritis: Exercise and movement

How to combat arthritis through exercise more »

Arthritis: Body and mind

What have the gnawing aches of osteoarthritis got to do with your mind? Some scientists now reckon that a positive mental attitude could be one of the key elements to curbing—even possibly reversing—t... more »

Arthritis: Nutritional supplements

While alternative therapies offer much to a sufferer of arthritis in any of its forms, there is a great deal that you can also do for yourself. more »

Arthritis: Alternative therapies

Given the persistent problems with conventional treatments, it’s small wonder that many arthritis sufferers have looked to alternative medicine for help. One study has found that as many as 80 per cen... more »

Arthritis: Conventional treatments

You’ve been suffering from a nagging pain for some days, and the stiffness just won’t go away. At your first visit, your doctor arranged for you to visit your local hospital for x-rays and a simple bl... more »

What causes arthritis?

Understanding the cause, or causes, may give us the key to a cure—if it can be caught in its early stages—or at least to an improvement of the condition. more »

What is arthritis?

Arthritis is a general term that covers 200 specific forms of the condition, ranging from osteoarthritis, which is the most prevalent, to rheumatoid arthritis, juvenile arthritis, ankylosing spondylit... more »

How you beat arthritis

You can and you will beat arthritis. On these pages you will discover how. more »

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Blog Speak

3 Nov 2009 | Lynne McTaggart - Wh... (jowddty)

The poisoned generation

Perhaps the most underappreciated health scandal in modern times is the fact that, every day, we are all subjected to some 80,000 drugs—virtually all of which have not undergone a single regulat... more »

23 Oct 2009 | Health from your Gar... (bshubbard)

Your good health is down to yo...

One thing is sure in this world: only you can establish total wellness and health. Unless you want it, and are sufficiently motivated to gain it and keep it, no amount of outside support will su... more »

1 Oct 2009 | Lynne McTaggart - Wh... (jowddty)

DNA: it's not destiny

When we become ill, most of us lay the blame at the feet of our ancestors: my heart problem is like dad’s, who had a dicky ticker; I’m likely to get breast cancer because it’s what m... more »

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