Healthy Lifestyle

• Exercise
• Food and Diet
• Killer cosmetics
• Mast hysteria
• Rethinking fats
• Secrets of longevity

MERCURY: You can get a lifetime’s worth in Chicago’s sushi bars

If you ever happen to be in Chicago, don’t touch the tuna at the sushi bars (and where else would you read such vital travel information?). It’s so full of mercury that one serving is as much as a wo... more »

Mental Acuity: Eat more vegetables to stay sharp

Most of us worry that we might lose some of our mental sharpness as we get older. But instead of resorting to crossword puzzles, sudoku challenges and reading the family encyclopaedia, we could inste... more »

Homeopathy: New label approval turns scientists purple

If you want a scientist or doctor to turn purple with rage right in front of you, just say the word ‘homeopathy’. It’s great fun, and what with the turgid fare churned out in the name of entertainmen... more »

Bottled water everywhere - and not one fit to drink

Everywhere you go these days, you’ll see people obses-sively clutching and sipping bottles of water. It’s all so chic. Across the globe, bottled-water bars have sprung up, even supplanting liquor bars... more »

Soft Drinks: They contain 10 teaspoons of sugar

How much sugar do you put in your tea or coffee, if at all? One teaspoon? Two? If you’re right there on the edge, it might be three. Well, every time children down a standard 330ml can of some sof... more »

Vitamins: They can make you healthier (and grass may be green in a double-blind placebo study)

The understanding of nutrition plays a tiny part in a doctor’s education – in fact, it’s around one day out of a five-year programme – and so any study that discovers vitamin supplements can actually... more »

Grilled Chicken: So that can cause cancer too

Fast-food chains such as McDonald’s, Burger King and TGI Friday are being sued by a group of doctors in America for serving grilled chicken that contains the carcinogen PhlP. more »

Aspartame: It’s the world’s best ant poison

Those nice people who produce aspartame, the sweetener in diet drinks, have taken quite a hammering of late. So it’s great to be able to report on a practical application of the sweetener that puts i... more »

Iodine: Too much and you get hypothyroidism

We’ve all become iodine crazy. Scientists have convinced us that we’re so low in the chemical that it’s being added to a range of foods. more »

Kidney Cancer: Reduce the risk with fatty fish

Women who eat fatty fish at least once a week dramatically reduce the risk of cancer of the kidneys, a new study has found. more »

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