Health Books

(DIGITAL E-BOOKS/PDF ONLY)

Note: WDDTY books are available only as PDF electronic downloads. As an Advanced Member (see Online Subscriptions), you have access to all these books as part of your membership.

All the books have been fully updated.

AGEING WELL (two volumes): What are the secrets of a long and healthy life? How do we adapt our diet to achieve this? And what else do we need to do – physically, emotionally and spiritually? This two-volume set is your blueprint for a long and healthy life, and includes dietary advice, great exercise ideas, and the drugs you must avoid. It also includes ideas on looking good, too, such as fighting hair loss and wrinkles.
These books are also available as part of Advanced membership (see Online Subscriptions)

Each volume: £3.95 + VAT £0.79 (EUR4.65; US$6.17)
Ageing Well – Volume 1
Ageing Well – Volume 2


ASTHMA MANUAL: The definitive guide to the causes of asthma and the range of therapies that alleviate symptoms – and even reverse the problem. It provides a critique of drugs and conventional therapies, along with the many alternatives treatments that claim to help, including nutritional and body-mind therapis that can help.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)



THE AUTISM REPORT: What is autism, and why do some children develop it and others don’t?  And what part – if any -  does the MMR vaccine play, or nutrition, the environment and genetics?

The WDDTY Autism report explores the condition and its causes in great detail, and provides you with a complete overview, including insights you will not have read anywhere else.  The Autism Report is a must-read for every parent, teacher and therapist whose lives are in any way affected by autism.
This book is also available as part of Advanced membership (see Online Subscriptions)

£4.95 + VAT £0.99 (EUR5.82; US$7.73)


CANCER:
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


CHRONIC PAIN: Many of us suffer with pains that form the backdrop to our lives. Painkillers may help for a while – but the underlying pains, and its causes, persist. The book explores what pain is, what causes it, and how it can be treated naturally, and successfully. Topics include chronic back pain, migraine and fibromyalgia, the alternatives that have been proven to work, and a range of other pain-related issues that our readers have raised over the years.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


DENTAL HANDBOOK: How do you keep teeth and gums healthy? What are the dangers of amalgam fillings and root canal work? And what is the relationship between gum disease and our overall health? The Dental Handbook explores these questions, and also looks at the dangers of fluoride in our water, safe ways to remove amalgam fillings, and keeping your teeth safe from decay.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


DIET MYTH BUSTERS: We all know about yo-yo dieting – but the supposed ‘best advice’ about food and drink seems to swing back and forth every day, too. One day red wine is good for us, the next, it’s a killer. The Diet Myth Busters looks at many food-related health claims, and comes up with the real story. Diets such as fasting and raw-food diets are investigated, and we take a close look at low-fat foods, and other ‘healthy’ options in the supermarkets.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


DR GAIER’S CASEBOOK: For much of the time that WDDTY has been publishing. Dr Harald Gaier has been writing a monthly column as the ‘medical detective’. As a registered naturopath, homeopath, osteopath and herbalist, Dr Gaier has a unique insight into disease and its real causes, often making connections that nobody else sees. The Casebook brings together some of his best columns – providing insights that might well hold the key to your own health challenge.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


GOOD DIGESTION GUIDE: Whenever we ask readers about their health problems, the gut and digestion always rank high. The Good Digestion Guide covers most gut-related problems, including colitis, IBS, food allergies, leaky gut, parasites, ulcers, reflux and heartburn, coeliac disease, gallbladder problems and diverticular disease.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


HEALING FOODS: Hippocrates, the father of medicine, said that food should be our medicine – and Healing Foods explores the theme. It explores the ‘power foods’ that may be as effective as drugs, the cancer-fighting foods, and investigates the claims for some of the new ‘miracle’ foods and drinks, such as acai berries, and noni and pomegranate juice.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


HEART HEALTH: There’s probably more dubious advice proffered by medicine about cardiovascular health than for any other health concern. High blood pressure, ‘bad’ cholesterol, the just-in-case drugs such as aspirin and the statins – all present a minefield for the unwary. Heart Health examines the claims and suggests ways of maintaining a healthy heart and arteries without the drugs that may be doing more harm than good.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


THE NEW HEALING: Because conventional medicine is so tightly controlled by the drugs industry, many alternative therapies are never heard about. The New Healing explores many alternative modalities that invariably work on a different view of the body and disease. Surprisingly, perhaps, some have a good body of evidence and case studies to suggest they are an effective alternative to drug-based medicine.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


SAFE LIVING: We can’t help being exposed to dangerous pollutants in our environment – but we can reduce our levels, if we know where the dangers lurk. Safe Living is an exhaustive review of every type of pollutant and poison we might encounter – in our home, in the water we drink and wash in, and even the cosmetics we use every day.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


SUPPLEMENTS UNDER THE MICROSCOPE: Every day we hear about another ‘miracle’ supplement that can reverse any type of disease. But can they really – and what’s the evidence to support the claims. Supplements Under The Microscope takes a close look at 17 health supplements, including coenzyme Q10, astaxanthin, krill oil, chlorella, spirulina and colloidal silver. Read this before your next visit to the health store!
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


VACCINATION BIBLE: This definitive review of the childhood vaccines has always been our best-seller as yet another generation of young parents has to tackle one of the most difficult issues for their infants. How effective are the MMR and DTP jabs – and, more important, how safe are they? This definitive review of all vaccines uncovers the vaccine myths, explains what vaccines contain, and looks at the vaccines for our children, including DTP, polio and the MMR, including the truth about the Dr Andrew Wakefield controversy. Vaccines for adolescents and adults are also reviewed. Finally, vaccine alternatives are investigated – along with your rights if it goes wrong. It’s a book for every home.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


WOMEN’S HEALTH: The complete guide for all women and through each stage of life. Women’s Health covers contraception, pregnancy and birth, female complains such as UTI, varicose veins, uterine fibroids and premenstrual problems, beauty issues, and coping with the menopause naturally – and without discredited HRT drugs.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


YOUR EXERCISE PLAN: Exercise isn’t just about sweating in the gym or going for ‘the burn’. It’s about steady and gentle and regular exercise that will keep you fit and well into old age. Your Exercise Plan looks at a range of exercise regimes that you can easily introduce into your life, including walking for health, stretching exercises, aerobic fitness and keeping your knees healthy. You also discover the ‘one-hour rule’. Your Exercise Plan makes exercise fun – and easy.
This book is also available as part of Advanced membership (see Online Subscriptions)

£3.95 + VAT £0.79 (EUR4.65; US$6.17)


WHAT BIG PHARMA DOESN’T WANT YOU TO KNOW (two volumes): This two-volume set explores the way the drug companies operate, how they get the drugs to market and how they influence doctors into prescribing them to you. It also pinpoints the most dangerous drugs around and their worrying side effects.
These books are also available as part of Advanced membership (see Online Subscriptions)

Each volume £3.95 + VAT £0.79 (EUR4.65; US$6.17)
Big Pharma volume 1
Big Pharma volume 2