Health Advice

How you beat back pain

You can and you will beat back pain. On these pages you will discover how.

Back pain - The curve ball symptom

By treating back pain as a disease on its own, medicine has gone down many blind alleys. But many cases of back pain are only symptoms of disorders in...

Back pain and its causes

No area presents more of a problem to doctors than the back. Second only to head pain, disabling low back pain strikes 80 per cent of us during our li...

10 tips for a healthy lifestyle

Our fully researched guide to the top 10 ways to live healthily.

Other causes of back pain

Backache may occasionally involve organs that are not thought to be directly related to the neck and spine. For instance, low back pain can be caused...

Back pain: the dangers of surgery - More westerners than ever suffer from low back pain, but conventional treatments-surgery, injections, anaesthesia-often make the problem worse.

At some point in our lives, 80 per cent of all of us living in the West will suffer from disabling low back pain. Every year, 12 million Americans mak...