Drinking a pint (500ml) of water before your main meals each day can help you lose weight. It can super-charge your diet and give you an added advantage in shedding the pounds. more »
Hair loss and prostate problems are two of the bigger worries for men as they get older—but the standard drugs to treat them aren’t helping many of them, and the side-effects can be life-destroying, new research has discovered. more »
Teenagers are especially sensitive to light—and the glare from tablets and smartphones could keep them awake at night. more »
It’s better than drugs: one session of acupuncture can significantly lower blood pressure levels of people who are hypertensive (high blood pressure) for up to six weeks. more »
Gout sufferers often complain that their symptoms flare up when they eat tomatoes—even though the fruit isn’t a recognised dietary trigger for the problem.
But now scientists have proved them right... more »
Lemon juice is a natural anti-viral that can block the spread of noroviruses, which are extremely contagious and cause violent and sudden diarrhea, vomiting and nausea. more »
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