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Proof! is an independent testing service for the consumer of alternative and complementary health remedies and products, such as supplements and herbs, as well as eco and 'green' products and services. Its tests establish the active ingredients in products - which can differ dramatically from the claims made on the labels - as well as their reliability, shelf life and usability.

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Magnetic Insoles

Our fascination with magnetic healing has a long history. As with all forms of energy medicine, there are significant divides between those who are convinced that magnets can heal and those who believe it ’s hokum. Results of studies (both positive and negative), commercial endorsements from sportsmen and women who believe magnets give them an edge and the widespread use of magnets in the treatment of animals, especially thoroughbred racehorses, all help to keep the debate alive.

For many, it’s not necessary to know how magnets work - it’s enough that they find some relief while using them. Nevertheless, at a time when scientific explanations lend commercial credibility to a product, many theories have been put forward. Some believe that magnets react with iron in the blood to increase blood flow. Others believe that magnets desensitise sensory neurons, reducing pain in the treated area. Also put forward are an increased oxygen content and increased alkalinity of bodily flui...

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