The secret to any diet or supplement programme is in your body's ability to digest properly. This is a highly complex system, aided by huge army of enzymes, acids, friendlt bacteria and peptides.

If anything is even slightly awry, no amount of organic food will keep you healthy. Untold illness - joint and muscle pains, skin conditions of every variety, mood problems, chronic fatigue, allergies, sleep problems and general immune dysfunctions of all variety - have to do with disturbances in the digestive system.

Whether you are troubled by irritable bowel, Crohn's disease, gallbladder problems, chronic heartburn or just a vague bit of indigestion, this invaluable guide will help you to develop good 'gut' sense.

CONTENTS - 132 pages

• Chapter 1 - Irritable bowel syndrome
• Chapter 2 - The leaky gut
• Chapter 3 - Parasites
• Chapter 4 - Ulcers
• Chapter 5 - Reflux and heartburn
• Chapter 6 - Coeliac disease
• Chapter 7 - Inflammatory bowel disease
• Chapter 8 - Gallbladder disease
• Chapter 9 - Diverticular disease

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