Questions from readers

Menopausal symptoms - More plant remedies for the menopause

* Gamma-oryzanol. This naturally occurring mixture of the plant chemicals sterols and ferulic acid esters has proved effective for reducing menopausal symptoms in 40 perimenopausal women, taken at a d... more>

Chronic nosebleeds

Q My son suffers from recurrent nosebleeds, which I am quite anxious about. I don’t know what is causing them. Can anyone help? - A.D., Norwich more>

Menopausal symptoms

Q My life is being made hell by hot flushes and night sweats. I am 50 years old and reluctant to take HRT. And now all the herbs have been discredited. Can you recommend any natural ways to combat the... more>

Artificial tears

Q Ever since I’ve had LASIK surgery, I’ve suffered from dry eyes. My doctor has given me some eye lubricants that help, but I’m nervous about what they contain. Can you tell me if they are dangerous?... more>

Artificial tears - Ways to make your eyes wetter

* vitamin A, the premier vitamin for eye health. Suggested dosage: 10,000 IU/day, plus at least 400 IU/day of vitamin D. Also, increase your intake of vitamin A-rich foods like eggs and fish like salm... more>

Floaters in the eye

Q I have several ‘floaters’ in my right eye that are quite irritating. I am very shortsighted and middle-aged, so am at high risk for this condition. The opticians have advised no cure. Are they dange... more>

Sunlight and sunbeds

Studies are beginning to highlight the importance of sunlight as a cancer fighter, yet those of us who live in Northern Europe get virtually no sunlight for up to six months of the year. While we can... more>

Crohn’s disease treating crohn’s naturally

Diet Many Crohn s sufferers have benefitted from a diet that s high in fibre and low in sugar Gastroenterology 1987 92 1483 Avoid polyunsaturated fats and foods that contain the amino acids... more>

Crohn’s disease: causes and treatment

My niece, aged 10, has been diagnosed with Crohn’s disease. It worries me that she will be taking immunosuppressant drugs for six years. I believe she developed the condition after being regularly exp... more>

Tinnitus and ear syringing

Q My husband has suffered a constant ringing in his ears since he had them syringed. Has the syringing caused the problem, and what can he do about it? - B.W., Nottingham more>

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