Click here to read about some of the people we've helped.  We're here to help you, too. Get four essential health reports when you join our e-news community.

FREE REPORT. Your key pointers to a life-transforming diet

Find out the best diet for you in one of four free reports we'll give you when you join the WDDTY community. We'll also send you up-to-the-moment health news and advice twice a week, packed full of insights that may well transform your own health.

First Name:Email:


Progesterone useless for pms

Progesterone does nothing to ease premenstrual syndrome (PMS), even though it is the most widely used treatment for it.

Taking progesterone was thought to influence the woman's menstrual cycles, but the theory had never been proven.

Researchers from the University of Pennsylvania carried out a double-blind test on 300 mg of oral progesterone, comparing it with 0.25 mg of alprazolam and a placebo ("sugar pill"), given four times a day from the 18th day of the cycle.

The group taking the alprazolam, a tranquillizer, was the only one to show any noticeable improvement in symptoms, although these included just the mental functions, mood and pain. Physical symptoms, however, were as bad as ever.

Progesterone was no better than the placebo, researchers discovered (JAMA, July 5, 1995).



WDDTY Blog Speak

Premenstrual syndrome - Q:I suffer from terrible premenstrual syndrome 10 days to two weeks before my period. Recently, I went to see my doctor about it, and he said he'd lik...

How effective is progesterone therapy fot premenstrual syndrome? - Q:What is your opinion as to the effectiveness of progesterone therapy for symptoms of premenstrual syndrome and also the safety aspect? What would b...

Beta blockers are no better than a sugar pill - Although beta blockers have been used for over 30 years to treat high blood pressure in elderly people, new analysis has discovered that the drugs are...

Pms: evening out the highs and lows - Premenstrual syndrome (PMS) is a constellation of more than 150 known symptoms that occur one week to 10 days before a woman’s menstrual period.

Progesterone - Q:I am 48. My doctor has prescribed natural rub-on progesterone for me to help me through the menopause. As I'm a singer, it's also important for me t...

Herbal remedy eases symptoms of pms - Using an extract of Vitex agnus castus fruit, also known as chasteberry, can reduce the symptoms associated with premenstrual syndrome (PMS) by at lea...

Putting tests to the test - The Western immunoblot test is the most widely used test for diagnosing Lyme disease. Recently, the US Centers for Disease Control (CDC) revised their...

Statins: Are they the great drug con? - Cholesterol-lowering statin drugs are some of the most widely used in the world, with annual sales in the USA alone of $15.5bn – and they may also be...