Click here to read about some of the people we've helped.  We're here to help you, too. Get four essential health reports when you join our e-news community.

FREE REPORT. Your key pointers to a life-transforming diet

Find out the best diet for you in one of four free reports we'll give you when you join the WDDTY community. We'll also send you up-to-the-moment health news and advice twice a week, packed full of insights that may well transform your own health.

First Name:Email:


Painkillers - Is it more in the mind?

Scientists testing the effectiveness of paracetamol vs a placebo in people with arthritic knees found a 52 per cent rate of success with both treatments.

Similarly, an NSAID cream fared no better than a placebo.

In contrast, 40 rheumatoid-arthritis sufferers were helped by a form of meditation called ‘mindfulness’. As they reduced their stress levels, so did their pain decrease (Ann Rheum Dis, 2004; 63: 923-30; BMJ, 2004; 329: 324-6; MSNBC News, 13 September 2004 [online]).



WDDTY Blog Speak

Painkillers - Is it more in the mind than we realize? - We all know that painkillers such as paracetamol and NSAIDs can provide quick relief from osteoarthritis - or do we? This most basic level of medical...

Painkillers: - Who needs drugs when acupuncture works? - If the NSAID painkillers cause gastric bleeding and the COX-2 variety can lead to heart problems, where can you turn? Step forward acupuncture, the p...

Arthritis: the price of painkillers - Non steroidal anti inflammatory drugs, the treatment of choice for all forms of arthritis, may cause more problems than they solve. ... ...

Paracetamol: A deadly painkiller, even at the recommended dose - Paracetamol – or acetaminophen as it’s known in the States – is the most widely used painkiller in the world. There’s a pack in most homes, and you c...

Arthritis: nsaid overkill - Paracetamol and simple analgesics are probably just as effective as non steroidal anti inflammatory drugs (NSAIDs) for relieving pain in osteoarthriti...

Nsaids: - The risks outweigh the benefits for osteoarthritis sufferers - Most osteoarthritis sufferers are still on long-term therapy either with one of the painkilling NSAIDs (non-steroidal, anti-inflammatory drugs) or a...

Rheumatoid arthritis - Four years ago (WDDTY, vol 8, no 6) when I first wrote about rheumatoid arthritis (RA), I reported that wearing copper bracelets, correcting low gastr...

Rheumatoid arthritis - In treating rheumatoid arthritis (RA), conventional medicine has concentrated on powerful drugs to suppress symptoms. But there are a surprising numb...