Reduce your risk of AMD - The Popeye effectJust as most of the risk factors for AMD parallel those of heart disease, most of the best alternative measures to keep the heart hea...

Water - Is it fit to drink? - Britain has one of the worst records in Europe for its water quality. Here's what you take in, every time you pour from the tap. ...

Water Filters - It’s said that London’s water passes through 13 people before being flushed into the sea. For many of us in the UK, the water does certainly taste ‘us...

Simple lifestyle adjustments can reduce your risk - Cancer is mostly preventable - even for those with a genetic predisposition. In fact, genetics accounts for only around 30 per cent of cancers. The re...

Stroke: Magnesium supplements reduce your risk - You can reduce your risk of stroke by taking magnesium supplements, a new study has discovered. But you should be over 60 before you begin supplement...

Heart disease: it's in the water - My suspicion is that the major cause for the rise in coronary artery disease this century is due to chlorine in mains water. Chlorine encourages chol...

10 tips for a healthy lifestyle - Our fully researched guide to the top 10 ways to live healthily.

Something in the water - Many regulations throughout the world require chlorine treatment of the water. In the US, 75 per cent of the water consumed is chlorinated.