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Letters

Any sleepy alternatives to antihistamines?

In WDDTY vol 15 no 9 (page 3), you state that antihistamines are "often wrongly used to induce sleep". Please explain what harm this will do. I find that a half tablet of Nytol works very well. I will be very disappointed to be discouraged from taking these as they make such a difference.

What harmless alternatives do you suggest? I go to sleep okay, but wake up after four or five hours. - Grace Vincent, Sheffield

WDDTY replies: Products such as Nytol are only meant for occasional use. They have side-effects such as constipation, dry mouth and difficulty passing urine, and interact with other medications such as Benadryl. If you need something long term, we suggest Lehning Passiflora drops, a homoeopathic combination herbal remedy that is both safe and effective.

Sponging up antihistamines - Allergies and asthma are indications that your body has increased its production of histamine a neurotransmitter that regulates water metabolism. This...

Herbal remedy eases symptoms of pms - Using an extract of Vitex agnus castus fruit, also known as chasteberry, can reduce the symptoms associated with premenstrual syndrome (PMS) by at lea...

The wrong medicines - When prescribing for the elderly, ‘start low and go slow’ is the golden rule. Starting with a third to half the recommended dosage may help eliminate...

Chronic constipation - According to one reader, this condition may arise from a lack of sodium or potassium in the body, resulting in adequate absorption of water. This is a...

Dry eyes in elderly may be caused by painkillers - Although many elderly people complain of dry eyes and mouth, this phenomenon may not be a natural part of the ageing process, but a side effect of dru...

Use homoeopathic borax to prevent fmd. . . - ...

Antihistamines: not for colds - A US congressional subcommittee is currently investigating why the Food and Drug Administration (FDA) permits antihistamines in cold remedies, when th...

Ms Jeanette Kozimor (Sheffield Natural Health Centre) - PracticeName Sheffield Natural Health Centre Discipline Herbalism Address1 289 Abbeydale Road Address2 Address3 Town Sheffield Cou...

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