Cataracts: Vitamin E and C reduce your risk - You can dramatically reduce your chances of developing cataracts by taking daily supplements of the antioxidant vitamins E and C. Eating foods that a...

Reduce your risk of AMD - The Popeye effectJust as most of the risk factors for AMD parallel those of heart disease, most of the best alternative measures to keep the heart hea...

Vitamin e: - For 'dangerous', read the small print - 'People still take dangerous vitamin E', said a headline in a recent medical journal. Dangerous? Of course, they're referring to the recent major st...

Vitamin e - Yes, but. . . - The world's press has gleefully jumped on the study that suggests high doses of vitamin E could increase the risk of heart attack and stroke. The ris...

Lifestyle changes don't reduce heart attacks - If you are at high risk from suffering a heart attack, the chances are that you'll be advised to stop smoking and start a diet that reduces your chole...

Fancy a cuppa? Drink more than three cups a day to reduce your risk of heart disease - You can reduce your risk of heart disease by drinking three or more cups of black tea a day, a new study has found. Tea drinking can also protect aga...

Safe ways to prevent (and treat) heart failure - CHF is no different from any other heart problem in that it seems to be caused mainly by diet and lifestyle. So, to prevent it:

Vitamin E supplements: They’re good—but they could be even better - Vitamin E has had a slippery ride since its discovery in 1922, when it was hailed as a virtual cure-all. Our bodies can’t make vitamin E; we have to o...