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Family matters

Flu an easy nut to crack

Then I had a test for food sensitivities and was advised to exclude from my diet milk, wheat and certain nuts, including brazils, almonds and pecans. It was like coming into a different world! And I haven’t been ill since. - Leonard Lowe, Essex

WDDTY Blog Speak

Flu an easy nut to crack - Re A.G.’s letter, ‘Preparing for winter’, in WDDTY vol 16 no 7, up until two years go, I, too, was prone to colds and flu at this time of the year. I...

Wheat-Free Flour - For most of the world, bread, pasta and couscous are dietary staples believed to be vital for survival. Yet, for some people, wheat is toxic - and res...

Nuts to you (and also your heart) - The more nuts you eat, the lower your incidence of heart disease. ...

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Homeopathy - Better than drugs for chronic conditions - Homeopathy helps to relieve chronic conditions, a new study has found. Researchers tracked around 6500 patients with chronic health problems for six y...

Colds and flu: keeping well in the winter season - Most of the magic bullets to treat colds and flu - from antibiotics to zinc lozenges - are shots in the dark and not as effective as tried-and-tested...

Brilliantly wheat-free - When Nathan Moscrop, a 12-year-old with severe dyslexia, suffered a bout of food poisoning, his GP placed him on a wheat-free diet. Almost immediately...

The best prostate supplement - A number of herbal and vitamin supplements claim to provide relief for an enlarged prostate (also known as benign prostatic hypertrophy, or BPH), a no...