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Menstrual cramps: Chamomile soothes the blues

Five cups of chamomile tea for two weeks can beat the common cold and menstrual cramps, say researchers from London’s Imperial College. The tea increases levels of glycine, which can ease muscle spasm, and hippurate, a naturally occurring anti-inflammatory. What’s more, glycine and hippurate levels remained high for a further two weeks after the tea-drinking stopped (J Agric Food Chem prepublication; BBC website).
WDDTY Blog Speak

Treating the common cold - After the season of cheer and beer, Comes champagne and the New Year. You’re sailing high, you’re feeling bold. A fortnight later, you feel queer,...

The common cold - This greatest bugbear of an upper respiratory tract infection is usually caused by bacteria or viruses, or even occasionally, allergic reactions.

Camomile tea: - It stops menstrual cramping too - Finally, after all that bad news, settle down to a nice cup of tea - but make sure it's camomile. Scientists from London's Imperial College have foun...

Rectal rawness: - Drinking chamomile tea is known to have a soothing effect but when desperation calls (as is our reader with the very painful rectum), drastic measures...

Cheers!: a little wine stops the common cold - A modest amount of wine a day might well reduce heart problems many research studies have concluded Now Spanish researchers have also found that it...

A disease of intensive farming - Albert Howard, an Honorary Fellow of the Imperial College of Science, was formerly the Director of the Institute of Plant Industry and Agricultural Ad...

Pompholyx eczema: - Pine tar soap could help, as might chamomile tea or cream. Even putting a wet chamomile tea bag on the troubled area can be effective.

Digestive distress - Q My husband is a healthy 57-year-old vegetarian, a regular exerciser, takes vitamin supplements and eats mostly organic food. Four weeks ago, for the...

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