Meditate yourself healthy - In today’s fast-paced society, more and more people are turning to meditation to help deal with the stresses and strains of everyday life.  But meditation is more than just a way to switch ... more>

Grow your own - Labels on bottles of vitamin pills frequently include the note 'Not intended as a substitute for a balanced diet'. Heath authorities worldwide now recommend that we eat at least five portions ... more>

ADHD overload - Nobody has anything nice to say about NICE - so, being a contrarian, I will!  As you may know, NICE (National Institute for Clinical Excellence) determines the drugs that should be made available... more>

21:26 - | I'm sorry to hear of your problem.  Dairy products could be contributing to the problem with mucus and I am told that chewing parsley helps with breath problems.  If these suggestions do... more>

09:08 - | I would get them out! have a look at the International Ac of Oral Med & Toxicology- "smoking teeth" However, they must be done by a dentist who knows about this as mercury vapour +++ can... more>

19:17 - | I'm so sorry to hear about the state your son is in.  Unfortunately, men and women in white coats are not always careful with the power they wield in their uniforms when giving harsh news. I&... more>