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FREE REPORT. Your key pointers to a life-transforming diet

Find out the best diet for you in one of four free reports we'll give you when you join the WDDTY community. We'll also send you up-to-the-moment health news and advice twice a week, packed full of insights that may well transform your own health.

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Psoriasis:

A reader last time wanted your advice about treating this nasty skin condition. Again, many of you have come to her aid. One reader says it's vital to feed the immune system with a daily regimen that includes 500 IU of oil-based natural vitamin E, 1000 mg vitamin C (ideally calcium ascorbate) and 1000 mg evening primrose oil. It's important to buy quality supplies. Whenever her mother buys lower-grade brands, her psoriasis returns. It's also important to avoid pesticides, solvents and other poisons. Hemp oil is another suggestion. Its blend of omega-3, -6 and -9, and GLAs can have a potent effect. If omega-3 can help, the best way of taking it is as shark liver oil. Try aloe vera as a drink, suggests one reader, or Mercy Cream, says another. Then there's a range of products called M-Folia, which contains an extract of Mahonia aquifolium.



WDDTY Blog Speak

What is the effect of a shortage of Omega 3? - Q:In a recent issue [Vol l, No ll] one of your panel members said in answer to a question that taking one type of essential fatty acid, ie, evening pr...

Vitamin e: - For 'dangerous', read the small print - 'People still take dangerous vitamin E', said a headline in a recent medical journal. Dangerous? Of course, they're referring to the recent major st...

Vitamin e - Yes, but. . . - The world's press has gleefully jumped on the study that suggests high doses of vitamin E could increase the risk of heart attack and stroke. The ris...

Vitamin E supplements: They’re good—but they could be even better - Vitamin E has had a slippery ride since its discovery in 1922, when it was hailed as a virtual cure-all. Our bodies can’t make vitamin E; we have to o...

Vitamin e can help lower allergic reactions - New data suggest that supplementing with vitamin E can help lower rates of asthma, rhinitis and hayfever. ...

Vitamin E is my elixir of youth - I have taken vitamin E supplements every day for about 30 years, mainly for my varicose veins - and I look 20 years younger than I am. When I had meni...

Take vitamin e with your essential fats - Re your report on essential fatty acids (WDDTY vol 14 no 2), we know that EFAs are fragile and easily oxidised, so people who consume oils need to hav...

Vitamin e: heart protection - Large doses of vitamin E can protect men and women against heart disease, according to two major American studies. ...