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YOUR SECOND OPINION ON HEALTH YOU CAN TRUST AND USE WITH CONFIDENCE

What Doctors Don't Tell You is the complete review of health problems and safer, proven ways of treating them.  WDDTY is a monthly journal - described as the best in the world - it's a research database, and it's a portal for you to share your health experiences.

Family matters

High blood pressure:

A reader last time suggested using parts of the hawthorn bush, but another reader this time says the berries are the only effective part. Ayurvedic medicine uses amla berries, for instance. Another reader reduced his high blood pressure by eliminating processed foods from his diet. Instead he eats fresh and dried fruit, salad and uncooked vegetables, and small amounts of nuts, meat and fish. Folic acid might also help, according to one reader who read a Reuters' report. It occurs naturally in orange juice and leafy green vegetables. If you supplement, take at least 1,000 micrograms a day of total folate, from supplements and diet.



WDDTY Blog Speak

High blood pressure - The high incidence of hypertension high blood pressure in the West and its virtual absence in many developing countries has been attributed to a numbe...

Folic acid link to heart disease - A lack of folic acid has been identified as a major cause of heart disease, along with smoking, diabetes, hypertension (high blood pressure) and chole...

High blood pressure: - Hawthorn is great for reducing high blood pressure, says one reader. To treat yourself, get an empty bottle and fill it with the flowers and leaves f...

High blood pressure: - There was plenty of advice for the reader who is taking the drug Atenolol for her high blood pressure. The drug is affecting her quality of life, and...

High blood pressure: - A naturopath from Australia writes in with detailed information on how to manage hypertension. In brief, drink plenty of water in order to increase t...

High Blood Pressure: Traffic noise may be a cause - Road traffic noise may be a cause of high blood pressure, or hypertension.

Homeopathy for high blood pressure - Your hypertension case study (WDDTY, vol 8 no 5) has similarities to my own situation. I am now 66 years old. In 1989, I was diagnosed as having high...

High blood pressure:we're looking at the wrong numbers - Doctors treating high blood pressure rely on the wrong methods to measure blood pressure, a Belgian study has discovered. ...

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