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Secrets of longevity

Living Longer: Being slightly overweight may help

Want to live a long time? Well, don’t be overweight, underweight or obese. Any one of these will shorten your days, a study has concluded. more>

Vitamin D Supplements: They may help you live longer

Vitamin D is a bit of a Cinderella in the world of supplements – and yet it is the one that could help you live longer. more>

It's Never Too Late: Adopt a healthier lifestyle when you’re 60, and you’ll still live longer

It’s never too late to enjoy the benefits of a healthier lifestyle. You can still live longer if you begin a healthier regime when you’re 60, a new study has discovered. more>

Weight gain: Putting on the pounds can prolong your life as you get older

The body mass index (BMI) is one of the crudest measurements of our health and longevity. It’s been found wanting in many a study, and researchers at UCI (University of California Irvine) have confir... more>

DHEA Facts

Many hormonal changes take place with ageing, but none is as marked as what happens to DHEA levels. more>

DHEA: Keeping old age at bay

A recent editorial in a prestigious American peer-reviewed medical journal labelled the promotion of DHEA (dehydro-epiandroster-one) as an eternal youth hormone as nothing more than “quackery”. more>

10 tips for a healthy lifestyle

Our fully researched guide to the top 10 ways to live healthily. more>

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6 Oct 2008 | Health from your Gar... (bshubbard)

Grow your own - Labels on bottles of vitamin pills frequently include the note 'Not intended as a substitute for a balanced diet'. Heath authorities worldwide now recommend that we eat at least five portions ... more>

29 Sep 2008 | Adverse Reactions (bshubbard)

ADHD overload - Nobody has anything nice to say about NICE - so, being a contrarian, I will! As you may know, NICE (National Institute for Clinical Excellence) determines the drugs that should be made available... more>

22 Sep 2008 | Adverse Reactions (bshubbard)

You are your world - One of the central messages of our site is that you have to take responsibility for your own health. There's no such thing as the free lunch when it comes to your health (and, if you happen ... more>

| what is RSS? more blog speak>

05:06 - | Sorry Marti, The correct website for the Tick Alert Group Support in Australia is www.tickalert.org.au Also a couple more sites which may be of help, because Lyme Disease and Rickettsia are similar, w... more>

04:51 - | Dear Marti. I guess your friend already knows that you catch this disease from mites or ticks. I live in Australia and nearly died in 2000, was in high dependency in hospital for 14 ... more>

22:06 - | Presently having a problem with teeth grinding and waking up with damaged teeth. This is affecting my sleep as the problem is more worrying because I have six upper frontal crowns which have bee... more>

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