Click here to read about some of the people we've helped.  We're here to help you, too. Get four essential health reports by joining our e-news community.

Four FREE health reports for you

Register now for our vital and insightful health updates, and get four free health reports to help you live more healthily.

First Name:Email:


Family matters

Efas sorted my cholesterol

To bring the numbers down, my forward-thinking doctor put me on the Super GLA/DHA essential fatty acid supplement by Life Extension Foundation. Six softgels a day provide 4000 mg of borage seed oil, 920 mg of GLA, 1000 mg of DHA and 2000 mg of marine lipid concentrate. He also had me supplement with 600 mg of red yeast rice twice a day.

In one year, and doing nothing else - no additional exercise, no change of diet - my cholesterol fell to 192! Frankly, I thought the lab had sent back the wrong test. I totally recommend that people try these supplements before doing anything else.

Also, this supplement is the only one that does not upset my stomach, even if I take them after dinner and before bedtime, which really surprises me. - Marcia Waldorf, California

WDDTY Blog Speak

Efas sorted my cholesterol - I’m a 59-year-old woman whose total cholesterol had been around 250 mg/ dL for several years. Last year, it was 254 mg/dL. My triglycericides were hig...

‘Bad’ Cholesterol: It may protect against cancer - People who try to reduce the risk of heart disease by lowering their levels of the ‘bad’ LDL (low-density lipoprotein) cholesterol may develop cancer...

Hempseed oil rich in efas - I found your article on essential fatty acids (WDDTY vol 7 no 7), extremely informative, but was immediately struck by the lack of comment on hemp see...

High cholesterol: - First up this week is the reader seeking suggestions to bring down her stubbornly high cholesterol level. Lecithin seems to be top of the list of bad-...

High cholesterol - High cholesterol, or hypercholesterinaemia, is conventionally treated with a low-fat diet, and a statin or anion-exchange resin drug. The drugs, howev...

Cholesterol: a red herring - High cholesterol is accepted by virtually everyone as a passport to a heart attack. Doctors have also suspected that low cholesterol is linked to othe...

Essential fatty acids: know your efas - A sometimes confusing array of abbreviations and names are used for the various essential fatty acids and related terms. The following is a quick guid...

Beyond cholesterol - Most still believe that a high cholesterol diet is the cause of heart disease. But new research is showing that this view is an oversimplification of...