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Can exercise and herbals help existing hernias?

Re the hernia article (WDDTY vol 15 no 5), is there any suggestion that exercises and herbal remedies aimed at the abdominal muscles have an effect on existing hernias (either preventing it from worsening or making it smaller)? - Brian Nicholson, via e-mail

WDDTY replies: If the hernia is reducible (contents can be shoved back) or symptoms are minor, then strengthening the abdominal wall may prevent hernia from worsening. But, according to medicine, the only ‘cure’ is surgery, although postoperative exercise or herbals (such as those based on traditional Chinese medicine) may help to prevent recurrence.



WDDTY Blog Speak

Clinic of Traditional Chinese Medicine - PracticeName Clinic of Traditional Chinese Medicine Discipline Acupuncture Massage Address1 41 Moor Lane Address2 North Hykeham Address3...

Hernia - A stitch in time - Many doctors used outmoded types of surgery for hernias, hand over this complicated operation to inexperienced juniors or experiment with new, untried...

Ms Julie Almond (Traditional Chinese Medicine Centre) - PracticeName Traditional Chinese Medicine Centre Discipline Traditional Chinese Medicine Address1 21 St Andrews Road South Address2 Addre...

Song-Xuan Ke (The Centre For Traditional Chinese Medicine) - PracticeName The Centre For Traditional Chinese Medicine Discipline Acupuncture Address1 78 Haverstock Hill Address2 Address3 Town...

So you think you need . . . a hernia operation - What to do instead - Wear a truss. Such a supportive garment will push an inguinal hernia back into its proper position. This is a viable option if the hernia is reducible...

Hiatus hernia - Q I have a hiatus hernia and my doctors tell me that I need to have an operation. The only other course of action is a lifetime of Zantac. - PS, Londo...

Exercises that may help back pain - An overview of the most helpful exercises for alleviating back pain.

Hernia - Just wait it out and see - It’s extraordinary how many health problems can be left well alone without the doctor having to do anything. The approach is known in medical circles...