Genetically engineered soya - Q:Recent reports in the national press on the scandal of unlabelled genetically engineered soya beans produced in America and now on sale in Britain a...

Wheat-Free Flour - For most of the world, bread, pasta and couscous are dietary staples believed to be vital for survival. Yet, for some people, wheat is toxic - and res...

Which phytoestrogen? - Of the several types of phytoestrogens, isoflavones (found mainly in legumes, particularly soya beans), lignans (found in wholegrains, flaxseed, berri...

Ibs check list - Avoid wheat in bran, breakfast cereals, crackers and biscuits, cakes and pastry. Instead, try rye bread and crackers, rice cakes, oat biscuits, non wh...

An orange a day keeps heart ok - Older people who eat an orange a day during the winter can reduce their risks of a heart attack by 10 per cent. An orange contains about 60 mg of the...

The fail safe apple juice flush - Just five days ago I completed the fail safe apple juice and oil flush to remove gallstones. ...

Lab studies: gm potatoes may harm the gut - Evidence of the specific harm genetically modified (GM) foods can cause is finally beginning to surface.

Arthritis: - Another big question last time from a reader who is looking for a reliable cure for arthritis. She's tried MSM, glucosamine and fish oils for a year...