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Family matters

Vegan diet best for health

I was appalled to read your article on vegetarian diets (WDDTY vol 9 no 8). My wife and I have been vegan for approximately six years. We have found it easier to fight off minor ailments such as colds since we changed our diets. I know of at least 15 studies published between 1982 and 1993 in journals such as the Lancet which show the vegan diet to be not only healthy but useful in treating a variety of ailments. R J Clements, Wolverhampton......



WDDTY Blog Speak

Vegetarian diets - Is avoiding meat good for everyone? - Many of us believe that vegetarianism gives us the healthiest diet. ...

Volume 9 / Issue 8 - Nov 1998 - Vegetarian diets: is avoiding meat good for everyone? -

Colds and flu: keeping well in the winter season - Most of the magic bullets to treat colds and flu - from antibiotics to zinc lozenges - are shots in the dark and not as effective as tried-and-tested...

Summer colds and flu - There’s nothing worse than a summer cold, particularly when the weather is scorching. And although conventional medicine throws a load of mostly usele...

Cancer: the 33 years (and still counting) - In 1971, Richard Nixon famously declared war on cancer and predicted that medical technology would find a cure for it 'within six years' - a boast to...

Colds and flu - Homeopathic remedies - Two antagonistic camps exist among homeopaths - those who only prescribe a single remedy for a particular case (and find anything else anathema), and...

Treating colds and flu naturally - Take action at the first signs of a cold or flu as most of the research into remedies administer these early on to optimise the benefits.

Antihistamines: not for colds - A US congressional subcommittee is currently investigating why the Food and Drug Administration (FDA) permits antihistamines in cold remedies, when th...