Click here to read about some of the people we've helped.  We're here to help you, too. Get four essential health reports by joining our e-news community.

Four FREE health reports for you

Register now for our vital and insightful health updates, and get four free health reports to help you live more healthily.

First Name:Email:


Do not heat milk in a microwave oven

Heating or thawing human milk by microwave causes a decrease in the level of anti infective factors in the milk, even when low temperatures (20-53¡C) are used (Pediatrics, 1992; 89: 667-9).

In one study, conducted at Stanford University in California, microwaving at higher than 72¡C was found to cause a considerable decrease in all the tested anti infective factors. The Stanford researchers strongly rejected the use of microwaving, even at low temperatures, of human milk in hospitals.Another study, carried out in Vienna, found that microwave cooking induced high rates of change in food proteins that were not observed after conventional cooking. D-proline and cis-D-hydroxyproline were found in significant quantities in microwave heated infant milk formulas, whereas only L-proline is normally found in biological material.

(L stands for laevo-rotary, D for dextro-rotary, referring to the direction electrons rotate in their plane of optical polarisation.)

Lubec and his colleagues warned that "the conversion of trans to cis forms could be hazardous because when cis-amino acids are incorporated into peptides and proteins instead of their trans isomers, this can lead to structural, functional, and immunological changes" (Lancet, 1989; 9: 1392-3).

Other research has also found that microwaving infant formula can produce molecular changes in the amino acids in milk proteins, causing toxicity or affecting the nutritional value of the milk formula. Nevertheless, the quantity of proteins changed was very small (J Am Coll Nutr, 1994; 13: 209-10).

WDDTY Blog Speak

Formula milk: no fatty acids - Babies given formula milk are noticeably deficient in a particular fatty acid. ...

Formula milk: contains lead - Infants fed formula are at increased risk of lead poisoning. ...

Formula milk propaganda: surprise, surprise, it happens here too - We re all familiar with the marketing and educational efforts of some baby milk formula suppliers to encourage mothers in developing countries to st...

How a microwaves oven works - A microwave oven uses a device called a magnetron tube, which causes an electron beam to oscillate at very high frequencies, producing microwave (MW)...

The best glucosamine - The last several years have seen a revolution in the treatment of arthritis with the discovery that cell communication takes place through carbohydrat...

Microwave ovens - A recipe for cancer - Ten year old evidence, suppressed by the Swiss courts, shows that food from a microwave can cause worrying changes in your blood. More recent studies...

Dutch restrict trans fatty acids - Dutch margarine manufacturers are reducing the levels of trans fatty acids in their products in the next 12 months. Levels will fall to below 5 per ce...

Vitamin d: levels vary - Cow's milk and infant formula rarely contain the amount of vitamin D stated on the label and may be either underfortified or overfortified which could...