Can we trace the lack of minerals to obesity? - About a year ago, you reported a study showing a severe loss of minerals and nutrients in our vegetables over the past 40 years. You may not think the...

The real low-down on organic food needed - In the article on vitamins (WDDTY vol 13 no 9), you refer to organically grown crops and, although you give some encouragement in that respect, by and...

Hrt worked magic on my menopause - Before the menopause, I was a healthy outgoing person. I ate a well-balanced diet, took vitamin, mineral and fish-oil supplements,

Soil quality worsens as chemicals increase - Disastrous mismanagement of our soil and intensive farming methods have created such poor food quality that high-dose supplements are not a luxury, bu...

Strengthening your bones naturally - Choose fresh, natural unrefined organically grown or raised foods. Prepare and eat your foods with care and attention. .. ...

Try selenium as hrt replacement - I run a natural hormone replacement clinic, and I have found that the majority of women who seek my advice for ‘menopausal symptoms’ do not have hormo...

Drug and vitamin interactions - The recent attack by UK health authorities on vitamin and mineral supplements was astonishing largely because of the flimsiness of the evidence of so-...

How to get enough vitamins and minerals - Since food, in the main, is no longer very nutritional, your only recourse is to supplement with vitamins and minerals. However, there are certain cav...